Free Guide For Women In Midlife Who Are Done Being Told Medication Is The Only Option

How to Finally Understand What's Happening in Your Body, Even When Every Test Comes Back "Normal"

5 shifts that explain why midlife symptoms persist despite doing everything right, and what to do differently starting now

Get The Midlife Body Guide

Hi, I’m Abbie Honaker,

A Functional Health Practitioner who works with women in midlife who are doing everything right and still feel like their body has stopped responding.

Most of the women I work with have already been to their doctor. Labs came back fine. They were told this is normal for their age, and maybe offered medication as the next step.

That answer wasn't enough for me when I went through it, and it isn't enough for the women I work with now.

What's often missing isn't effort or discipline. It's understanding what's actually changed in the body at this stage, and addressing it in the right order. That's what this guide walks through.

© 2026 Take Charge Holistic Health. All Rights Reserved. Privacy Policy | Terms & Conditions